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Approaching Vata Season With Care
“When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are...
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Checking In On Grief
Yesterday while searching through thousands of my photos for an image to use in an article, I realized that I was mentally categorizing the photos as pre and post Ralph’s death. It made me pause and...
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The Calm Before, During, and After the Storm (A Fire, a Hurricane, Meditation...
My heart goes out to those who lost loved ones or their homes in Hurricane Sandy. Although affected by the storm, I still have a sturdy roof over my head and was unharmed. This past month has been full...
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Wise Earth Ayurveda
“Contemplate your womanhood; you are uniquely powerful as a woman.” ~Maya Tiwari The altar honoring our mothers I recently attended a five day intensive Ayurveda training program called Wise Earth...
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Healing With Inner Medicine
Studying Wise Earth Ayurveda with Maya Tiwari “No medicine, no matter how powerful, can replace your own. Life is simple. We’ve made it complex by adding massive amounts of material appendages to it,...
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‘Tis the Season for Nurturing
I’ve been looking at this photo of my beloved cactus that I’ve decorated the last couple of years for inspiration/motivation. It’s been like pulling teeth getting me to put up any decorations this...
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The Arrival of Vata Season (Anxiety Alert!)
“When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are...
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